It's no secret that the world is getting busier. And it's also no secret that many of us don't get the amount of time we need to accomplish what we want to achieve. But there is a way to get back an hour every day. It's called "The Power of an Hour," a simple concept that can change your life and help you achieve more in less time.
Do you want to gain back an hour each day? I am sure you do. But, not only that you lose an hour daily, but you also get stressed out. You are always in a hurry to make the right decisions at the right time. And, if you are not on time, you feel you are losing valuable time.
But, is there anything that you can do to make up for that lost hour?
How To Gain Back an Hour Each Day?
Here are some suggestions that can give you back an hour each day.
1: Set up your morning routine.
You must have a daily routine for yourself. Once you know what to do each day, you will start getting your day back.
For instance, say that you must get up at 6 a.m., get dressed, have breakfast, and start working. You have already decided what you need to do daily. So, you don't need to waste time. Instead of doing nothing until your alarm rings, you need to wake up early and get started.
You can also prepare your mind before you begin working. You will get into that habit if you know you have something else to do after work.
So, plan your morning routine and follow it every day.
2: Keep a notebook.
The minute you wake up, write down everything that you will do for the day. It can be anything. Write down what you will eat and drink for breakfast. Write down what you will wear and how you will dress. Do not forget to write down the time when you will leave your house. It will be beneficial in case you miss the bus or the train.
If you are a student, write down what you need to do at school, what classes you need to attend, and what your notes are. Also, keep a list of your friends' names and phone numbers.
3: Set your alarm clock
If you have been using a different alarm clock for a long time, then you might have set the wrong time for yourself. So, it is time to change that.
Try waking up earlier. You may find it hard to wake up early, mainly if you are used to sleeping in the early hours of the morning. You might also find it easy to sleep at night because of the noise around you.
You can try different types of alarms. But, remember to choose one that suits you and your lifestyle.
You can also use an alarm clock that has a snooze function. You mustn't set your alarm clock to a very early time. So, when you set the alarm, you should leave enough time for yourself to go through your entire morning routine.
4: Start your work early.
Start working on your project at the beginning of the day. Work until it's done. Do not wait until the last minute. You will feel better if you start your work early.
5: Exercise
Exercise is essential. Not only does it help you gain back an hour each day, but it also keeps you healthy.
If you exercise regularly, you will feel better about yourself. It will help you relax. It will also help you reduce stress.
6: Learn Something New.
If you are interested in learning something new, then you should definitely do it. Learning new things is fun. It will also help you gain back an hour each day. Again, you can know anything. You can learn to play a musical instrument, learn to cook, or learn to knit.
7: Spend Time with Your Family
Spending time with your family is essential. If you do not spend time with them, then you will not be able to make up for the lost hour.
You can even plan a date with your family. Make sure that you have fun while you.
8: Plan your day.
Planning your day is significant. This way, you will not waste time. You will know what to do each day. You will also understand what you need to do to make up for the lost hour.
Write a List of Your Top 5 Priorities
Priorities are the list of things you'd like to achieve in your life. The list is very personal and a great way to plan and organize yourself. You'll have your list of priorities, and you should always try to accomplish things on the top of the list.
The problem is that when you have so many things to do, it's easy to get lost in the process. You can quickly feel overwhelmed, get caught up in the details, and lose sight of your overall goal.
To help you set priorities, here is a list of my top 5 priorities. This list was created after a lot of brainstorming and thinking about what anyone wanted to accomplish in my life.
It helps to set goals and plan out my day and week so that I don't get bogged down by everything else going on. Keep the list in front of you at all times, and it reminds you to stay focused on the essential things.
The top five priorities are as follows:
Grow as an individual
Be happy
Make money
Find love
Create memories
Overcome Things That Interrupt You
Sometimes, interruptions are inevitable when we do a lot of work in a single place. Here we will share with you some of the ways to overcome things that interrupt you.
Focus on one task at a time
There is always some interruption when we are busy doing something in a single place. Sometimes the things that interrupt us the most are simple and come unexpectedly. So, here is a list of the things that can interfere with your work.
Phone calls
A quick call is excellent, but when we receive a call from the boss or the client, we get distracted. A good idea is to answer the call at once and get back to our work.
Email
An email that interrupts us can be anything like a message from the boss or a notification that a new order has been placed. Make sure to reply to those messages.
Turn off the notifications.
Sometimes, we get lots of notifications at the same time, and sometimes, we miss the important ones. You can block those notifications, and you can turn them off.
Avoid multitasking
It is not possible to work simultaneously on many different tasks. When we work on several things, it is challenging to keep the focus on the current job.
Take breaks
Take a break every hour, and don't let yourself get distracted. You can either go outside for some fresh air or take a walk and come back refreshed.
Do something you love
What I mean by this is that if you are working on a project that you hate, it will be tough for you to focus. If you love what you are doing, you will feel happy and motivated and will be able to overcome any problem.
Avoid procrastination
Procrastination is the worst thing that you can ever do. It gets more complex and more complicated when we put off something that needs to be done. It also gets more challenging to start. And, when we have to do it, it becomes much harder to complete.
Stop "Waiting for The Perfect Moment"
The perfect moment is always in the next one. We often get so excited about the perfect moment that we miss it because we are waiting for it.
If you have been stuck in waiting mode for a long time, you may want to try something new and creative. What if you go ahead and do it anyway? You might be surprised at what you can create.
There are many things that you can start doing today. You can even start by using the best time management skills.
Start planning your day by setting a goal for each day. Set goals for each day of the week. It will help you to plan your daily activities.
If you feel you are missing some time for yourself, then you should plan it in your schedule. You can even create a program for yourself that includes your leisure time.
Create a checklist for yourself. Lists can help you organize your life better. Use your time more efficiently by creating a checklist for each task.
You may have noticed that you spend a lot of time on social media sites. You can set aside some time daily to update your
profiles.
Create a list of tasks you want to complete every day. You can put your daily job on the list, and you will be able to cross them off when you finish them.
Take advantage of your free time. Free time means you are not tied down to anything. It is the time when you can do whatever you want.
It is also possible to use your free time for good. There are many organizations that you can join. If you love writing, you can join a writers' group.
If you are creative, you can join a group of artists. You can also find out if there are any other activities you can join.
Get Up 15 Minutes Earlier Than You Usually Wake Up
The problem is that most people spend the bulk of their time sleeping instead of doing other important things like reading books or working out. But there is a way to increase your productivity by waking up 15 minutes earlier than you usually would. You don't have to wake up at 4 a.m. and get ready for work. It's possible to get up 15 minutes earlier than you usually wake up and get more done before others start working.
Now let's look at how you can improve your morning routine to get up 15 minutes earlier than you usually would.
1. Set your alarm
One of the most effective ways to start getting to bed early is to set your alarm clock early. Your brain needs a little time to go into sleep mode and turn itself off. If you try to sleep right away, you'll struggle to fall asleep.
2. Get up at the same time every day
If you can get up at the same time every day, you're more likely to get to bed early. Make sure you've had your breakfast and have everything ready before you get out of bed. This way, you don't need to think about anything else.
3. Avoid caffeine
Caffeine is a common stimulant. If you drink coffee first thing in the morning, you may find falling asleep difficult. You'll find it hard to relax if you're still stressed out. Try to avoid caffeine. Switch to decaf coffee in the evening to make sure you're not waking up too early.
4. Get a routine
A routine will help you get to bed early. For instance, you could go to bed at the same time every night but get up at different times. This way, you'll have a better chance of getting to bed early.
5. Exercise regularly
Exercise can help you to fall asleep faster. If you exercise first thing in the morning, then you're less likely to wake up early. Even though it takes longer to get to sleep, you're more likely to fall asleep quickly if you exercise regularly.
Conclusion
In conclusion, you must do more than get up earlier to gain back an hour daily. You need to develop habits and routines that help you get more done in less time. The key is to get up at the same time every day. This simple strategy has helped me increase my productivity by 50% or more.
